It can be remarkably hard to tell other people how we really feel; it may even be tricky for us to get clear about our own moods. Mostly, if people ask how we are, we'll just say, 'Fine' - knowing that we've provided only a sharp abbreviation of what is actually going on in our minds.

This is a tool to help us overcome our vagueness: cards that offer definitions of twenty moods that we can all recognise but that can be hard to pin down and explain. Here are descriptions of - among many other things - the sense of feeling weepy, nostalgic, anxious, and dreamy.